ONLINE Priming Workshop, Fundamentals of Strength and Mobility

Why the Muscle Priming Workshop?

Have you given up on Weight Lifting because it "HURTS" or is painful?  Or maybe you know you want to lift weights and somehow every time you try or you do it leaves you beat up for longer than a few days. And that is just not appealing?

That is why you need to join this WORKSHOP...

It will 

  • Improve your strength and mobility,
  • Leave you feeling invigorated and ready to take on weightlifting.

And you will get our 30-day game plan designed to deliver the results you once thought were unattainable. 

--and also get immediate feedback from my expertise on form, function, and achieving your weightlifting goals!

It's your answer to unlocking...

- Unleash a renewed energy and vitality 

- Tap into your fullest potential with impactful guidance 

- Feel empowered to achieve new milestones in personal fitness

Hold your spot now... 

3 Modules

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Are you ready?  Did you get your email? Attached you will find the 30 day Plan that can help you after the workshop.

The key is you attend or view the workshop to get a better understanding of what you where you want to put your focus.

Simple and Fun Workouts

Modules for this product 3
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 Live WORKSHOP and recording included
 $49.00 USD

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