Stronger- the 6 week Weight Lifting Program for Women over 40

6-Week Weight Lifting Program for Women Over 40

🌼 Unleash Your Strength, Unlock Your Potential 🌼

Are you tired of one-size-fits-all fitness routines that don't cater to your needs and aspirations? Our 6-week Weight Lifting Program is a breath of fresh air in the fitness world, specially designed for women over 40 who are ready to transform their bodies and minds.

🌟 Why Choose Our Program?

🏋️‍♀️ Safe and Effective Workouts: We understand that safety is paramount. Our certified trainers will guide you through each workout, ensuring that you build strength without the risk of injury.

🤩 Results-Driven: Say goodbye to plateauing and hello to results! This program is designed to help you achieve your fitness goals efficiently.

🙋‍♀️ Empowerment: We believe in the power of women. Our program is all about empowering you to embrace weight lifting as a means to feeling and looking your best.

🎯 What You'll Experience:

🌆 Varied Workouts: Bid farewell to monotony. Our workouts are dynamic and engaging, making every session an exciting step toward your goals.

💪 Strength Gains: Say hello to increased muscle tone, improved posture, and that invincible feeling that comes with lifting weights.

🧘 Mind-Body Balance: We focus on holistic wellness. Along with physical strength, you'll also cultivate mental resilience, confidence, and self-esteem.

🤝 Our Promise to You:

👩‍🔬 Expert Guidance: Our certified trainers are with you every step of the way, ensuring your form is perfect, and your progress is on track.

🎉 Community Support: Join a community of like-minded women who share your journey. Together, we'll inspire and motivate each other.

🌠 Transformational Results: Be prepared to see and feel the transformation you've been waiting for.

🌟 Don't let intimidation or inconsistency hold you back any longer. Click "SIGN UP" and start this empowering journey towards a healthier, stronger, and more confident you. It's time to lift, ladies! 🏋️‍♀️💪

4 Modules

Movements to keep you going

This module will be the weekly suggestions for you to keep the momentum going.  Practice and progress with this practice.

Recorded Workouts you can do anywhere

This is a library of workouts for you to use. 

The goal with these workouts is to allow yourself to try out any type of workout that serves you and your goals.  

Modules for this product 4
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 6 Weeks IN PERSON
 $600.00 USD
 $600.00 USD
 6 WK IN PERSON- PER wk payments (NO COUPON)
 $100.00 USD  ( then $100.00 USD for 5 weeks )

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