Priming Workshop, Fundamentals of Strength and Mobility

Why the Priming Workshop?

- Enhance your strength and mobility 

- Gain insights from a highly experienced coach with 25 years of expertise

- Experience a comprehensive blend of yoga, Pilates, warmups, conditioning, and stretching

Unlock the following:

- Unleash a renewed energy and vitality 

- Tap into your fullest potential with impactful guidance 

- Feel empowered to achieve new milestones in personal fitness

Modules for this product 2
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 Workshop Saturday Dec 2nd 10 am-11:30 am- In Person Newtown Square
 $49.00 USD
 Workshop Tuesday Dec 5th 6-7:30 pm In Person-Newtown Square
 $49.00 USD

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